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Got a sleep study. I had moderate sleep apnea, bordering on severe. I’m still not exactly sure what’s driving it, but a CPAP machine really improved my sleep.
I probably need one. I know there are different types, but how long did your sleep study take?
My health care provider, Kaiser, just mailed me a reasonably small device with some instructions. I stuck it on for a night and then mailed it back. COVID-19 made in-person sleep studies much more difficult, so that may have pushed forward innovation. Come to my husband when he did a sleep study, where he had to go in at a scheduled time and deal with more procedures.