Eating "healthy" can be a little confusing. It can be hard to tell what we should and should not eat. The reason for this confusion is a dark tale of intrigue, conspiracy, and lies, all in the name of profit. Food Politics book: https://www.foodpolitics.com/food-politics-how-the-food-industry-influences-nutrition-and-health/ Amazon Affiliate Links: Earrings: https://amzn.to/2OeaNd0 Food Politics: https://amzn.to/31CWH8i White Trash Food Video: https://youtu.be/SNvQQhymT8o Sell me your soul (...or just support me on Patreon) here: https://www.patreon.com/zoe_bee Stalk my Twitter here: https://twitter.com/Zoe_TheBee